Do I have a meditation ritual?
Tina Bell asked me these questions - which I felt inspired to address in the video below - What is my meditation ritual? Is it just cards, drumming and pottery? What other methods do I enjoy? Do I use sage?
I don't have a meditation ritual - in the video I explain why. I also cover things like feeling, expression, trust... I also pull a card for now.
How do you meditate?
What things discussed in this video stand out as important for you to think about?
See you again soon,
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